Say Goodnight to ADHD & Anxiety
Bedtime Struggles
Guided meditations that nurture emotional balance and peaceful sleep
Sweet Dreams and Happy Days: The Cool Koala Effect
100% of the Cool Koala families reported remarkable positive impact at bedtime and throughout the day
Not only do Cool Koala meditations get my daughter to sleep fast 100% of the time, but they’re also very informative and teach kids about beautiful things like being grateful, letting go of negatively and finding inner peace.
My 7 and 9 year old simply love these meditations. The narrator's voice is super calming and the text itself is very empowering. It has become a fixed part of our evening routine. If I could give it 10 stars I would.
Cool Koala was the perfect fit for our bedtime routine. Since using the app our son falls asleep faster and has better sleep translating to better days.
This app is magical! Cool Koala guides children through how-to let go of worries, frustrations, and how to relax their bodies, in kid-friendly language and beautiful visualizations.
Conquer Bedtime Battles
&
Nurture Emotional Growth
A new meditation daily
Freedom from Frustration
Relaxing Balloons Bedtime Meditation
Meditations that help children release worries, anger, and emotional blocks.
On Sundays and Thursdays.
Building Blocks
of Love
Gratitude Garden Bedtime Meditation
Meditations that help develop gratitude, compassion and self-empowerment.
On Tuesdays, Fridays and Saterdays.
Mindful Moments
Deep Breathing Bedtime Meditation
Meditations that help find calm through deep breaths and body relaxation.
On Mondays and Wednesdays.
Expert-Backed
Why Leading Mental Health Professionals Recommend Cool Koala
Dr. Nicole Beurkens, Psychologist, Educator
"This app is my favorite to help kids settle down for sleep. The music, stories, and strategies are excellent, and my patients love listening to them. Parents are thrilled that their kids are getting to bed, and falling asleep, more easily."
Stephen Quinlin,
LICSW
As a therapist who specializes in child anxiety, I highly recommend this app for your anxious kids. It is also great for sleep hygiene for anyone, and helps calm yourself down in general.
Mary Lou Jelinek
LMHC, CWMF
Cool Koala is a comprehensive, thoughtful mindfulness resource for young children and their parents. As a mental health professional, I am excited to have this resource to share with families.
Cool Koala
supports...
